The Wolford Built Fitness 100-Day Challenge is ideal for busy executives ages 35 to 65 with two or more kids who can’t make it to our studio or don’t want to work in a crowd of people.  This program was designed for busy executive or women that want a great workout and want to build fitness into their life without fitness taking over.  If you don’t want to buy a lot of fitness equipment that may clutter up your house and want to work out in the privacy of your own home this program is for you!

WHAT’S INCLUDED?

• Wolford Built Fitness 100- Day Challenge E-Book with written instructions on how to start and complete your challenge with pictures of how to do your exercises
• Daily Motivation
• Daily Accountability
• Daily Nutritional Tips
• Daily Workout Challenges
• Daily Support and Encouragement

The ONLY thing you need to bring to the table is a positive attitude and consistent effort. This program is a perfect way to progress toward your goals and it eliminates any excuse as to why you’re unable to achieve the results you desire.

THE RESULTS YOU CAN EXPECT

No matter what equipment you may, or may not have available to you or location issue with getting to the gym (or us in Altamonte Springs )-  You can expect to get active, no matter what shape you are in now, build fitness into your life without it taking over and build physical strength and confidence in your body and your expert coach will accelerate your results exponentially with their guidance and support- finally giving you the tools to achieve the targets you’ve set for yourself

YOUR INVESTMENT

The Wolford Built Fitness At Home Challenge is for 100 days and is designed to give you a great total body workout which will have daily motivation, accountability, nutrition tips, workout challenges, and daily support and encouragement to help you reach your goals.  The Wolford Built Fitness Online Training App is not included.  Your investment is $100.00 monthly