Transform Your Body, Conquer Every Challenge!
Unlock your inner potential. Our fitness program is designed for busy executive moms, ages 35-65. Lose weight, gain strength, and conquer any challenge with Wolford Built Fitness
For Busy Mom Executives: Transform, Empower, Succeed!
Wolford Built Fitness LLC empowers busy executive moms to transform their bodies and minds, helping them lose weight, increase strength, and conquer any challenge, ensuring their success
Transform Your Health, Executive Moms!
At Wolford Built Fitness LLC, we offer personalized fitness training programs for busy executive moms, helping them overcome the challenges of prioritizing their health and achieving their weight loss goals
Services
Personal Training
1-2-1 personal training is a great investment towards your health fitness, weight loss, personal, nutritional, and emotional well-being goals. You will be working together in our private studio here in Seminole County, Altamonte Springs FL following your fitness plan that is customized towards your health, fitness, nutritional and emotional well-being goals. Whether you want to slim down, tone up, add more muscle, relieve stress have more energy or improve your mental and emotional health our personal training and packages will get you there is a fun safe and effective way
Small Group Training
Our Small Group Personal Training is unlike anything you’ll have experienced before. Here in our private studio located in Seminole County, Altamonte Springs FL you will work towards your health, fitness, weight loss, nutrition, personal and emotional well-being goals in micro training groups of just 6:1, all your workouts are customized and coached by an experienced personal trainer. The balance of the motivational group environment and 1-2-1 attention makes it the perfect mix to produce fast results, without the bounce back
Online Coaching
Our Wolford Built Fitness Online Coaching Packages have been created to take the guesswork out of getting in the best shape of your life. You’ll be working with our personal trainers within our Wolford Built Fitness Online Coaching app- where you’ll get workouts designed specifically for you, progress monitored, regular check-ins, nutrition support for unrivalled results, anywhere in the world
Nutrition Coaching
Whether you want world-renowned nutrition coaching here with us in Seminole County, Altamonte Springs FL or you want world-renowned nutrition coaching with us anywhere in the globe online we’ll teach you how to take control of your health and weight, without relying on any specific diet. You will be able to do this with our 1-2-1 nutrition or online nutrition coaching programs. You’ll be working with a qualified nutrition coach with us in person or remotely online anywhere in the world to build a sustainable approach together, so you’ll not only hit your physique goals, but be able to stay there without rigid diets or unrealistic restrictions
100-Day At Home Challenge
Our 100-Day At Home Challenge is ideal for busy executives ages thirty-five to sixty-five who can’t make it to our studio or don’t want to work in a crowd of people. This program was designed for busy executives that want a great workout and want to build fitness into their life without fitness taking over. If you don’t want to buy a lot of fitness equipment that may clutter up your house and want to work out in the privacy of your own home this program is for you!
We are truly humbled and thankful for the men and women that have put their trust in us
to help them with their personal, health, fitness, and emotional well-being goals
for over the past 25 years. Whether that be gaining more confidence to be able to walk on the beach and wear that two-piece bikini or being able to wear your favorite suit for your son’s or daughter weeding to having more energy to be able to play with your kids, or having everyday confidence that permeates everything you do. We admire our clients and realize it is a testament to all the hard work and dedication to their online training and personal training transformational programs.
Our client’s success is at the forefront of Wolford Built Finesse’s why”-
Click here to chat about working together to create your transformation
Valerie Serrano
"Jesse has allowed me to incorporate my personal goals with a clear direction, along with holistic training that included a nutritional plan, recommendations, and the best workout program to help me reach my goals. One of his greatest accomplishments is that he helped me stay away from my comfort zone, which is meaningful to me. When I first met with him, this was one of my reasons for joining—apart from being at a plateau and wanting to lose a few pounds. With Jesse, I got what I wanted plus more. Jesse is not only personable; he is deeply knowledgeable about fitness and knows the proper techniques that helped me get out of my plateau. His workouts are no joke! They are not only challenging, but also realistic in a sense that I found myself going the extra mile to outperform myself at each session. I felt empowered to exceed and encouraged to want to do more. To this day, I have never felt so good about myself. Jesse has instilled in me a level of self-confidence that I never knew I had. "
Susan Terrett
Jesse spent a lot of time with me discussing my goals and concerns. He was very patient with me but right away addressed my nutrition and lack thereof. He set me on the right path to healthy eating. He gave me loads of great information and helped me change my unhealthy eating habits. With patients and encouragement, Jesse has led me on a journey of total transformation of my health and fitness. Thanks to Jesse and his constant care and reassurance I have now lost 49 lbs. and have gone from a size 18 to a size 10. My body fat level has dropped from 41% to 32%. I have moved from 76lbs. of body fat to 43 lbs. of body fat AND my blood sugar is now in the normal range. I feel great physically and mentally. I am so happy with how I look. I now enjoy buying clothes. I no longer cringe when I look at myself in the mirror. It feels so good to have accomplished this and I owe so much to Jesse and his expertise. We’re not through yet. I will continue to work with him to get stronger and mor fit. And I might mention I am almost 69 years old. Thank you, Jesse, He is a wonderful trainer who truly cares about his clients and really wants to see people get healthier and feel better about themselves. This is his mission and calling!
Mariselle Martinez
"I honestly do not know where to begin with regards to Jesse. When I met Jesse, I was in bad shape – for me. I had outgrown (and I do not mean spiritually) my favorite jeans and I was struggling with my fat jeans. Prior to this, I had always had an easy time staying in shape, but faced with my expansive body, I feel into the traps that countless people do. It was like being in a different person’s body and having a different person’s outlook on life. It was not pretty. I started training with Jesse 3 months ago and I have never taken a better class. His energy was infectious, and his workouts were awesome. I can honestly say he has really changed my life. Not only do I have my body back, but I have also created a lifestyle that I want to maintain. I am not saying it is easy, it is not he does not pretend that there are any shortcuts and when I feel like I cannot handle it anymore he is there. I cannot begin to tell you how much I have changed. His cardio warm up used to kill me know I can ride my bike for hours and love every minute of it. I can tell you I finally fit into my old jeans, but I can honestly say I feel so good about myself that it does not even matter. I have learned so much from Jesse- the obvious thing… how to eat, how to workout but more importantly, how to do these things and enjoy life. It isn’t about making excuses, it’s about making choices you can live with every day. "
Diane Curchy
"I started working out with Jesse in late Oct 2008. Due to my work schedule which requires a great deal of travel, it was difficult to find the time, but I managed to start the work outs with a trainer at 3 days a week, work down to 2 days a week and now maintain at a minimum of 1 day a week. In between my workouts with Jesse, he has given me a regime combining diet and exercise that helps me to keep up my exercise routine to a minimum of 4 days a week and gives me motivation to keep it going! Now at age 54, I am getting married in September. I have toned my body; I have lowered my cholesterol by over 50 points and continue to see progress over the 6 months that I have worked out with Jesse. I have learned that it is pointless to go to a gym and spend hours on cardio and weightlifting if you are not actually seeing any results. Working out with Jesse keeps me going and gives me the confidence and direction that I needed to see a "pay off" for all that hard work!"
FAQ
Most frequent questions and answers
Each one of our Wolford Built Fitness Online Transformational Packages are designed and tailored to your individual needs and fitness goals. You should choose the package that you feel fits your individual needs and budget
All you have to do is text WOLOFRDBUILT to 41259 and you will have access to our Wolford Built Fitness text messaging platform. After you complete the process we will give you a call as soon as possible to talk about your goals and to see what online transformation challenges, in person fitness programs or nutrition coaching programs are right for you!!
No, The Wolford Built Fitness 100-Day At Home Training Challenge does not come with the Wolford Built Fitness Online Training App. The Wolford Built Fitness 100-Day At Home Challenge is a challenge that should be done at your home and it comes with the Wolford Built Fitness 100-Day Challenge E-Book Success Manual that has all the information you will need to be successful with your 100-Day At Home Challenge along with written instruction and pictures on how to do the exercises.
There is nutrition information and meal plans in all of our Wolford Built Fitness Online Transformation Challenges.
Yes the Wolford Built Fitness Coaching Programs are for online and in person clients
Yes, each of our Wolford Built Fitness Online Training Transformation Programs come with the App and is customized to each of our clients