Jesse Wolford

I have had many struggles in my life. I was born with cerebral palsy weighing 2 lbs. I had some physical and mental delays while growing up which had its challenges. "My mother told me that I may do some things differently and a little slower than other kids but that doesn't give you an excuse to not try and give a less than average effort". She taught me that nobody determines how hard you work and the effort you give. "The only person that determines that is me and those are 2 things that are always in my control so with those philosophies in mind I give maximum effort in everything that I do! The only person I compete with is myself and I try to make myself at least 1% better than the day I was before in all aspects of my life! Thank you for taking the time out of your busy life to learn more about me. I look forward to helping you reach your fitness goals!

SELF-ASSESSMENT SURVEY ABOUT BEING TRUE TO YOURSELF AND BECOMING A BETTER VERSION OF YOURSELF

Personal Development /

Personal Development / By Jesse Wolford The best version of yourself is being true to yourself, but what does this mean? It is sometimes easier to explain something by identifying what it isn’t. That said, here’s a list of what is not being the best version of yourself: Being true to yourself is not about pleasing others.

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